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With every meal, I like to include a side dish of salad. More often than not, I always include carrots in the salad. The carrots can be shredded or cut into little pieces, so that they are easier to eat with your main meal.

Carrots contain many nutrients that help to improve your health. Some of these include beta-carotene(Vitamin A), and anti-oxidants(cancer fighters).

Here is a carrot salad recipe you can use to create a quick salad, healthy snack or as a dessert. Take one full cup of shredded carrots, mix with half a cup of slivered almonds and another half a cup of raisins. Then drop the mixture and stir into a cup of plain yogurt, helping to create a delicious side dish, to your main meal.

Bon Appetit!

To read more recipes: Create A Delicious Side Dish With A Carrot Salad Recipe